Often diets and weight management plans miss out one key component - the psychology behind weight loss.

 

This course will provide a psychology-orientated step by step way to lose and maintain weightloss by using Cognitive Behavioural Therapy (CBT) and Mindfulness principles over 7 weeks.

 

This is an online-based course however there is the option to upgrade to receive support from your own personal Psychological Coach if required. Simply contact us with your requests.

Clever Weightloss: The Psychology of Slim

SKU: WLEP2020
£275.00Price