Online & Remote Therapy
Remote or online therapy comes in many forms, from video calls using various platforms such as Skype, Whats App, Zoom etc to phone and even text or Instant Messaging (IM). Remote therapy, has actually been around for a lot longer than you might think. For years now therapists have been offering therapy via a variety of methods in addition to the more traditional face to face approach. However, in recent months, in light of the recent pandemic, we have all become far more accustomed to using online or digital methods to conduct almost all of our daily communications. A key advantage of Remote therapy is that it makes therapy far more accessible and you can have your session wherever and whenever you want. Have a look at the options below to see which option best meets your needs.