Stressed, Anxious or feeling down? Take that first step and reach out today!
A safe space to talk & learn
Our team of Psychologists, CBT therapists and counsellors offer an integrative approach to therapy providing a tailored service for individuals, couples and employees, allowing us to meet the specific needs of each unique case.

Our Assessments
We offer a comprehensive insight into each individuals' psychological wellbeing and general mental health.

Therapy Sessions
A safe space comes in many forms, our therapy sessions can take place face to face or remotely if required.

Training & Support
Learn flexibly with our training courses. Study in your own time and at your own pace, whilst growing your career with CPD.
"Gemma was the complete professional in all her deliberations. She was very constructive and extremely supportive in all her counselling activity. Gemma is someone who puts you at ease immediately, in addition she is a great confidant as well as being extremely compassionate and sensitive to the needs of her patients."
– Graham
"I was nervous initially when I first went for my session however I was soon put at ease by Gemma's warm, caring and professional manner. She instantly made me feel understood, respected and heard. I was able to explore my difficulties and develop an in-depth understanding of what lay beneath my anxiety and low mood."
– Grace
"When my daughter met Gemma she immediately felt that she could relate to her and felt able to talk openly. Gemma worked with her to develop new ways of coping and understanding herself and she is now back at school, working well and is a much happier and more relaxed young lady. I am eternally grateful for all the help and support we received. We would strongly recommend her to anyone else with similar issues. "
– Claire
"I have nothing but great things to say about Enlightened Psychology & Counselling service. Making the initial contact was easy and you responded and introduced me to my therapist very quickly. Using online platforms worked really well in my opinion and opened up this possibility to us which would not have been so easy to do had we been restricted to face to face sessions."
– Shona
Business Support Service
We offer a range of Psychological and Counselling Services to businesses. We can help your employees with mental health problems and give professional advice to your company to ensure a better well-being for your staff.

Employee Assistance
Employee wellbeing is essential to ensure a healthy, happy and productive workforce. We offer Employee assistance & wellbeing services for your business.

Workshops & Wellbeing Support
We provide a range of workshops and group or individual training solutions for businesses and organisations.